LEVEL 1: THE FOUNDATION

Consciousness Medicine Online: Level 1 The Foundation is a 7 module course of self-paced online learning. During each of the practices in the 7 modules listed below, you will be introduced to working with my method of developing personal awareness. You will explore in clarity and gentleness the various areas of your life and build a solid foundation on which, during the next Levels of the course, you will explore deeper states of Consciousness.

Based on my book Consciousness Medicine, the course will invite you to become familiar with your own observing self, and explore your potential for creating new patterns which are  self-supportive and sustain a more balanced and healthy life.

 THE FLOW OF EACH CLASS

• You will watch/or listen to a short talk for about 10 minutes on the theme of the class.
• You will do a specific practice connected with the topic; either easy drawing, journal writing, or small rituals… Everything is really user friendly. No worries.
• You will do some writing/gathering of your thoughts using the prompt sheet I will provide you with.

WHO IS THIS COURSE FOR?

This course benefits therapists, health professionals, coaches, and everyone interested in exploring and refining a sense of personal balance.

No specific pre-requirements are needed to take this course. There are no specific physical or psychological warnings for this course.

WHAT WILL YOU GET BY THE END OF THIS CLASS ?

• You will get more deeply connected to your inner world and emotions.
•  You will have new tools and techniques to explore your own consciousness on an ongoing basis.
• You will have a greater awareness of your true holistic nature.
• You will feel more in charge of your ongoing sense of personal balance and ease.